chipies2014's Journal, 07 Sep 19

chipies2014's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2019

69.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:

1577 kcal

Fat: 67.93g | Prot: 56.91g | Carbs: 122.42g. Lunch: Vinaigrette, Mâche, Pain, La Cuisine des Saveurs Hachis Parmentier . Dinner: Lasagne à la Viande, Quiche Maison, Prosecco. more...

1884 kcal

Exercise: vélo elliptique 6km - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chipies2014's Weight History

View Complete History

chipies2014's Journal, 07 Sep 19

Submit a Comment

chipies2014's Weight History