patrick-2019's Journal, 07 Sep 19

Weigh In record (no journal entry) for 07 September 2019
115.8 kg Lost so far: 11.8 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:
2169 kcal Fat: 95.03g | Prot: 102.60g | Carbs: 177.51g.   Breakfast: Nos Régions Ont du Talent Pâté de Campagne Breton, Compote de Pommes, Baguette. Lunch: Gin et Tonic, Cacahuètes, Gambas. Dinner: LU Petit Beurre, Auchan Comté, Fromage Brie, Heudebert La Biscotte. more...
Gaining 2.1 kg a Week

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patrick-2019's Weight History


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