jiokm631204520筱琁's Journal, 04 Sep 19

27.6%
45.4 kg Lost so far: 3.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
999 kcal Fat: 39.50g | Prot: 50.48g | Carbs: 112.91g.   Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 麻醬麵, 餛飩湯. Snacks/Other: 自製南瓜布丁. more...
Gaining 2.8 kg a Week

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jiokm631204520筱琁's Weight History


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