Weigh In record (no journal entry) for 07 September 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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2843 kcal
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Fat: 92.90g | Prot: 141.21g | Carbs: 301.63g.
Breakfast: Cornetto alla Nutella. Lunch: Conad Riso Basmati, Bonduelle Mais Carote e Fagiolini Natura in Padella, Petto di Pollo. Dinner: Heineken Birra, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Carrefour Barretta ai Cereali con Mirtilli Rossi, Carrefour Barretta ai Cereali con Mirtilli Rossi, Named Low Carb Protein Shake. more...
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Gaining 8.4 kg a Week
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RobertoSaponara's Weight History
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