Weigh In record (no journal entry) for 07 September 2019
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68 kg
Lost so far: 24.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1501 kcal
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Fat: 80.78g | Prot: 79.20g | Carbs: 119.01g.
Breakfast: Помидоры, Сахар, Кофе с Сахаром, Вареное Яйцо. Lunch: Запеченная или Жаренная Рыба, Скумбрия Запеченная. Dinner: Сахар, Кофе с Сахаром, Салат Овощной с Маслом. more...
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Losing 1.4 kg a Week
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Dashacryuh's Weight History
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