Weigh In record (no journal entry) for 06 September 2019
|
68.6 kg
Lost so far: 32 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
445 kcal
|
Fat: 16.34g | Prot: 28.21g | Carbs: 51.77g.
Breakfast: Vilay Leche de Almendras, Regimel Mermelada de Berries, Mantequilla de Maní, Kupiec Galletas de Arroz Multigranos, Plátano. Lunch: Pepino (con Cáscara), Clara de Huevo, Pechugas de Pollo (o Cocidas), Lechuga, Brócoli Cocido (Fresco). more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leylamedi's Weight History
|