Weigh In record (no journal entry) for 06 September 2019
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53.4 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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859 kcal
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Fat: 32.57g | Prot: 40.51g | Carbs: 106.91g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: Lidl Hamburger di Tacchino, Zucchine Trifolate. Dinner: Carote Bollite, Lidl Vele di Mare. Snacks/Other: Sammontana Amando con Latte di Mandorla, Anguria, Conad Ghiaccioli. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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