Serpent Fou's Journal, 06 Sep 19

92,5 Kg
88 cm TdT
92.5 kg Lost so far: 9.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
2750 kcal Fat: 86.45g | Prot: 272.54g | Carbs: 226.23g.   Breakfast: Myprotein Carb Crusher, Myprotein 6 Layer Bar, Myprotein 6 Layer Bar Chocolate Sundae. Lunch: Auchan Yaourt Brassé Nature 0%, Myprotein Barre High Protein, Myprotein Protein Bar Elite Toffee Vanilla. Dinner: Body&Fit Protein Bites, 0% Sauce Yonnaise, Oignons, Connétable Thon Entier au Naturel , Marque Repère Thon à la Catalane. Snacks/Other: Myprotein Carb Crusher, Myprotein Barre High Protein, Auchan Croustillant Chocolat Noisettes Amandes. more...
Gaining 1.4 kg a Week

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Serpent Fou's Weight History


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