Weigh In record (no journal entry) for 06 September 2019
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60 kg
Lost so far: 6.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1062 kcal
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Fat: 50.98g | Prot: 56.79g | Carbs: 93.43g.
Breakfast: Кофе, Умалат Сыр Сулугуни, Яичный Желток, Яичный Белок, Dijo Тортилья . Lunch: Помидоры, Мираторг Сердце Свиное, Гречка Отварная, Суп Грибной. Dinner: Кефир 1%. Snacks/Other: Яшкино Конфеты Ярче, Кофе. more...
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Gaining 1.1 kg a Week
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ValeriaNech's Weight History
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