Weigh In record (no journal entry) for 06 September 2019
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1246 kcal
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Fat: 51.33g | Prot: 39.44g | Carbs: 126.20g.
Lunch: Aardbeien, AH Yoghurt Turkse Stijl, Komkommer, Maza Hoemoes, AH Boeren Volkorenbrood met Sesamzaad. Dinner: Aardbeien, AH Turkse Yoghurt, AH Turkse Yoghurt, Komkommer, AH Tomaat, AH Platte Peterselie, uit de Keuken van Maass Vegetarisch Stampot Groene Groenten Feta, Mc Vitie’S Digestive The Original. Snacks/Other: Zonnatura Choco Rijstwafel Puur, AH Soja Tuinbonen, AH Vijgen . more...
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Losing 0.4 kg a Week
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cindy247's Weight History
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