Weigh In record (no journal entry) for 06 September 2019
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66.2 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1276 kcal
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Fat: 42.90g | Prot: 85.88g | Carbs: 134.11g.
Lunch: Iglo Schlemmer-Filet Italiano, DM Bio Kichererbsen Chips. Dinner: Eat Happy Yakitori Spieße, Eat Happy California Classic Masago. Snacks/Other: Breyers Delights Salted Caramel Cake . more...
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Losing 0.7 kg a Week
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