Weigh In record (no journal entry) for 06 September 2019
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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722 kcal
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Fat: 23.17g | Prot: 50.93g | Carbs: 73.55g.
Breakfast: Café com Leite Desnatado, Canaã Goma de Tapioca, Ovo Cozido. Lunch: Macaxeira Cozida, Peito de Frango. Snacks/Other: Renata Biscoito Maizena . more...
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Losing 2.1 kg a Week
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elly silva 19's Weight History
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