Weigh In record (no journal entry) for 06 September 2019
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65 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1298 kcal
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Fat: 45.26g | Prot: 58.40g | Carbs: 163.73g.
Breakfast: Сокол Зефир на Фруктозе с Ароматом Ванили, Жареное Яйцо без Жира, Хлеб с Отрубями. Lunch: Сырники с Протеином. Dinner: Yami Yami Ролл Филадельфия . more...
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Gaining 3.5 kg a Week
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juliakamel's Weight History
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