Weigh In record (no journal entry) for 06 September 2019
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1945 kcal
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Fat: 53.66g | Prot: 138.88g | Carbs: 233.14g.
Breakfast: Natura Felice Bio Bevanda di Mandorla, Happy Harvest Muesli Croccante con Frutta a Guscio e Miele, Coop Yogurt Bianco Naturale Magro, Banana. Lunch: Vallelata Mozzarella, Pomodori, Uovo, Sarchio Farina di Tapioca. Dinner: Fesa di Tacchino, Pomodori Ciliegini, Fiocchi di Latte, Zucchine Cotte. Snacks/Other: Fesa di Tacchino, Fichi. more...
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613 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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frapuccina's Weight History
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