Weigh In record (no journal entry) for 06 September 2019
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97.6 kg
Lost so far: 21.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1487 kcal
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Fat: 57.10g | Prot: 70.81g | Carbs: 175.83g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Migros Joghurt Heidelbeere, Banane, Schweizer Käse. Dinner: Migros Schweinssteak Huft Gewürzt, Sauerteigbrot. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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