Weigh In record (no journal entry) for 06 September 2019
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87 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1474 kcal
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Fat: 39.10g | Prot: 61.35g | Carbs: 183.49g.
Lunch: Haricots Verts, Saumon Cuit au Four ou Grillé, Auchan Riz Thai. Dinner: Pain, Gouda ou Edam, Carrefour Popcorn, Vin de Table Rouge. more...
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Losing 0.7 kg a Week
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gregnonc's Weight History
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