Weigh In record (no journal entry) for 06 September 2019
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1372 kcal
|
Fat: 48.09g | Prot: 52.17g | Carbs: 178.19g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka, Valio Sokeriton Mehukeitto. Lunch: Spagetti, Uunifetapasta. Snacks/Other: Battery Energiajuoma, Halva Vanhat Autot Salmiakkimakeinen, Estrella Linssisipsi Ranch, Ben & Jerry's Love Is.... more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|