jedarojr's Journal, 13 Jul 10

Weigh In record (no journal entry) for 13 July 2010
127.4 kg Lost so far: 24.0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2010:
2984 kcal Fat: 96.15g | Prot: 82.59g | Carbs: 457.02g.   Breakfast: Fruit Punch, Hash Brown, Sausage, Egg & Cheese McGriddle. Lunch: Fruit Punch, DanActive Immunity Probiotic Dairy Drink, Cheese Pizza (Large). Dinner: 1% Fat Milk, Instant Breakfast, Baked or Fried Batter Dipped Onion Rings, Potato Salad, Fish Sticks. Snacks/Other: Push-Ems Choclate Malt. more...
Losing 5.1 kg a Week

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jedarojr's Weight History


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