Weigh In record (no journal entry) for 06 September 2019
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81.6 kg
Lost so far: 0.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1553 kcal
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Fat: 83.38g | Prot: 89.43g | Carbs: 128.75g.
Breakfast: RED Шоколад 60% Какао, Каравай Хлеб Столовый, Сыр Адыгейский, Гречка Отварная. Lunch: Кабачки Жареные, Сливы, Судак Жареный. Dinner: RED Шоколад 60% Какао, Сыр Адыгейский, Сливы, Говядина Тушеная. more...
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Losing 0.7 kg a Week
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КристиDi's Weight History
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