Weigh In record (no journal entry) for 06 September 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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421 kcal
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Fat: 7.54g | Prot: 11.11g | Carbs: 78.59g.
Breakfast: Магнит Банан, Кофе с Молоком, Parmalat Молоко Обезжиренное 0.5%, Каша Рисовая на Молоке. more...
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Gaining 3.9 kg a Week
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