Weigh In record (no journal entry) for 06 September 2019
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1700 kcal
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Fat: 70.64g | Prot: 86.35g | Carbs: 177.67g.
Breakfast: Honig, Butter, Roggenbrot. Lunch: Butter, Metzger Thüringer Mett, Vollkornbrot. Dinner: Creme Brulee, Fitini Birnen, Beste Ernte Apfel-Rotkohl, Wildschweinfleisch, Kartoffeln. more...
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Losing 1.4 kg a Week
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kiloelfe's Weight History
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