Weigh In record (no journal entry) for 06 September 2019
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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230 kcal
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Fat: 7.87g | Prot: 21.21g | Carbs: 18.33g.
Breakfast: Домик в деревне Творог Обезжиренный 0,2%, Вареное Яйцо, Русский завтрак Хлопья Овсяные Геркулес, Вкуснотеево Молоко 3,2%. more...
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steady weight
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