Weigh In record (no journal entry) for 06 September 2019
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
1092 kcal
|
Fat: 38.14g | Prot: 99.89g | Carbs: 77.97g.
Breakfast: Penny Market Choco Rice, Esselunga Yogurt Intero Bianco, Penny Market Fette Biscottate Integrali. Lunch: Happy Harvest Misto Frutta Secca, OK Bio Bio Gallette con Legumi, Petto di Pollo, Carne. Dinner: Merluzzo Dell'atlantico, Findus Nuggets di Pollo. Snacks/Other: Nature Valley Protein Peanut & Chocolate. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|