Weigh In record (no journal entry) for 06 September 2019
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1609 kcal
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Fat: 42.95g | Prot: 114.85g | Carbs: 182.66g.
Breakfast: Zuegg Confettura di Ciliegie, Esselunga Fette Biscottate Integrali, Prozis Real Whey 100% Whey Protein. Lunch: Bresaola, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Golden Sun Riso Basmati, Prosciutto Cotto, Jocca Fiocchi di Latte. Snacks/Other: Novi Cioccolato Fondente Extra. more...
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Losing 0.7 kg a Week
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alessia ganucci's Weight History
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