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Seid dem Urlaub herrscht still stand 🙄 sehr deprimierend ☹️
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1332 kcal
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Fat: 74.05g | Prot: 55.90g | Carbs: 107.45g.
Breakfast: Sammy's Super Sandwich , Nutella Nutella. Lunch: Iglo Paprika-Huhn-Pfanne . Dinner: Pappert Fitnessbrot, Olivenöl, Gutfried Geflügel-Fleischwurst, Patros Genießerwürfel Mediterrane Kräuter, Tomaten. more...
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steady weight
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Schmidt-87's Weight History
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