Weigh In record (no journal entry) for 06 September 2019
|
65.2 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
792 kcal
|
Fat: 37.82g | Prot: 60.83g | Carbs: 50.91g.
Breakfast: Сырники ПП, Славянские Традиции Простокваша 4%, Молочный Мир Молоко 2,5%, Стадар Клюква Протертая с Сахаром, Раница Творог 6%. Snacks/Other: Слуцкий Каравай Хлеб Ржаное Чудо, Свиные и Говяжьи Сосиски, Eco Greco Йогурт Греческий 2%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Спирина Ирина's Weight History
|