Weigh In record (no journal entry) for 06 September 2019
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67.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1351 kcal
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Fat: 69.78g | Prot: 52.35g | Carbs: 121.60g.
Breakfast: Kaffee mit Milch. Lunch: Laugenbrezeln, Metzgerfrisch Wollwurst. Dinner: Gut & Günstig Mozzarella , Wasa Knäckebrot (16g), Tomaten. more...
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Gaining 0.6 kg a Week
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nini0689's Weight History
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