Weigh In record (no journal entry) for 06 September 2019
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114.2 kg
Lost so far: 27.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1794 kcal
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Fat: 151.22g | Prot: 97.29g | Carbs: 5.86g.
Breakfast: Евроопт Копчёная Свинная Грудинка. Dinner: Капуста Белокочанная, Говядина, Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
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Losing 1.4 kg a Week
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Mortisfera's Weight History
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