Weigh In record (no journal entry) for 06 September 2019
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74.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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318 kcal
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Fat: 13.43g | Prot: 9.25g | Carbs: 40.16g.
Breakfast: Кофе с Молоком и Сахаром, Активия Йогурт, Сметана , Обычные Блины. more...
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Losing 1.1 kg a Week
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