Weigh In record (no journal entry) for 06 September 2019
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71 kg
Lost so far: 21 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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366 kcal
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Fat: 18.63g | Prot: 25.25g | Carbs: 26.21g.
Breakfast: Жареное Яйцо без Жира, Яблоко Семеринка. Lunch: Вареное Яйцо, Брокколи. more...
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Losing 7 kg a Week
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nadezhdausacheva.87's Weight History
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