Weigh In record (no journal entry) for 06 September 2019
|
97.1 kg
Lost so far: 18.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
726 kcal
|
Fat: 30.76g | Prot: 58.02g | Carbs: 52.32g.
Breakfast: Peanut Butter, Jungle Oats. Dinner: Chicken Breast, Woolworths Micro Julienne Mixed Veg. Snacks/Other: Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustAnge30's Weight History
|