Weigh In record (no journal entry) for 06 September 2019
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75.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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547 kcal
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Fat: 40.16g | Prot: 29.36g | Carbs: 21.84g.
Breakfast: 義美 全脂鮮乳, 水煮蛋, 金蘭 醬油膏, 麻油, 皇宮菜. more...
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Gaining 4.2 kg a Week
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Amandahg's Weight History
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