Weigh In record (no journal entry) for 05 September 2019
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1296 kcal
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Fat: 97.51g | Prot: 64.84g | Carbs: 44.28g.
Breakfast: Perdigão Linguiça Fininha Defumada , Ovo Frito, Café, Copra Óleo de Coco Extra Virgem, Manteiga (com Sal). Lunch: Arma Zen Colágeno Hidrolisado em Pó, Sadia Presunto Cozido Soltíssimo, Suco de Maracujá, Torta de Atum Low Carb, Coco Seco. Dinner: Mundo Verde Leite de Coco em Pó, Café. more...
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Losing 1.4 kg a Week
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Camila low carb's Weight History
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