Weigh In record (no journal entry) for 05 September 2019
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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753 kcal
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Fat: 30.79g | Prot: 65.13g | Carbs: 52.05g.
Lunch: Rio Mare Super Naturale , BoscoBuono Mirtilli, Bonduelle Le Regionali. Dinner: Sicilsole Funghi , Bonduelle Lattughino , Kikkoman Salsa di Soia, Coop Cipolle Rosse, Auchan Patate, Fiorital Burger di Pesce , Alisa Olive Nere Intere, Tomatoes. more...
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Losing 2.8 kg a Week
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amandallls's Weight History
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