Weigh In record (no journal entry) for 05 September 2019
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54 kg
Lost so far: 13.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1753 kcal
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Fat: 49.08g | Prot: 101.31g | Carbs: 225.02g.
Breakfast: Kellogg's All-Bran Flakes Natural, Santa Clara Leche Entera, Manzana. Lunch: Danone Gelatina Dany, McCormick Mayonesa (10g), Bimbo Pan Blanco (24g), Huevo Cocido. Dinner: Sopa de Papa, Bistec de Res. Snacks/Other: Danone Gelatina Dany, Danone Gelatina Dany, Manzana, Levia Yoghurt con Fruta. more...
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Losing 0.4 kg a Week
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okkkkkss's Weight History
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