Weigh In record (no journal entry) for 05 September 2019
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93.5 kg
Lost so far: 36.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1138 kcal
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Fat: 33.63g | Prot: 79.89g | Carbs: 146.22g.
Breakfast: Peaches , Cucumber (Peeled) . Lunch: Cauliflower , Broccoli , Lilydale Chicken Breast Boneless Skinless. Dinner: Harvest Snaps Snapea Crisps Wasabi Ranch, 7-Eleven Chicken Caesar Pita. more...
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Gaining 0.3 kg a Week
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delucank's Weight History
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