Weigh In record (no journal entry) for 05 September 2019
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47.7 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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922 kcal
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Fat: 46.08g | Prot: 67.81g | Carbs: 60.34g.
Breakfast: Bauducco Torrada Tradicional (Novo Formato), Orégano, Dona Benta Fermento em Pó Químico Tradicional, Canela, Café, Gallo Azeite de Oliva Extra Virgem, Ovo Frito, Omelete. Lunch: Carne de Panela, Repolho Refogado, Pepino (Descascado). Dinner: Deale Manteiga com Sal, Yoki Milho de Pipoca Premium. Snacks/Other: Orégano, Café, Itambé Requeijão Light, Ovo, Café, Leco Leite Desnatado. more...
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Losing 4.2 kg a Week
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ThaiCunha's Weight History
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