Weigh In record (no journal entry) for 05 September 2019
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72.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1379 kcal
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Fat: 95.24g | Prot: 85.16g | Carbs: 45.11g.
Breakfast: Água com Limão, Ovo Mexido. Lunch: Barriga de Porco, Tomates, Turquesa Feijão Carioca, Arroz Branco (Cozido). Dinner: Extra Fígado Bovino, Extra Fígado Bovino. Snacks/Other: Ovo Mexido. more...
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Losing 3.5 kg a Week
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tatabarreto's Weight History
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