Weigh In record (no journal entry) for 05 September 2019
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82 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1937 kcal
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Fat: 45.76g | Prot: 56.01g | Carbs: 174.88g.
Breakfast: Rum & Cola, Koffie (Gemalen), Aardbeien. Lunch: AH Broodje Filet Americain, Koffie (Gemalen), AH Spelttwister Kaas. Dinner: Bier, Conimex Pinda Satesaus, AH Runder Gehaktballen, Nasi Goreng. Snacks/Other: Witte Tafelwijn. more...
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Gaining 0.6 kg a Week
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lekkerbezig65's Weight History
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