Weigh In record (no journal entry) for 05 September 2019
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74 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1360 kcal
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Fat: 51.85g | Prot: 62.28g | Carbs: 157.80g.
Breakfast: Cafezinho, Pão Francês. Lunch: Batatas Fritas (Inalterado, com Sal, Congelado), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Iogurte Natural (Leite Integral), Nestlé Suflair, Arcor Tortuguita Bolacha. more...
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Losing 0.7 kg a Week
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Camila Rodrigus's Weight History
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