Weigh In record (no journal entry) for 05 September 2019
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67 kg
Lost so far: 7.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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527 kcal
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Fat: 30.27g | Prot: 13.59g | Carbs: 56.14g.
Breakfast: Su (Şişede), Yeşil Elma. Lunch: Şekersiz Türk Kahvesi. Dinner: Çoban Salatası, Yeşil Mercimek Yemeği. more...
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Losing 7 kg a Week
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mavilii_'s Weight History
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