Weigh In record (no journal entry) for 05 September 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1442 kcal
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Fat: 63.71g | Prot: 41.53g | Carbs: 167.34g.
Breakfast: Banania Lait au Chocolat, Bonne Maman Confiture Fraises, Lidl Biscottes. Lunch: Carrefour Haricots Blancs, Saucisse de Porc Fraîche, Melon, Les Croisés Mini Beurre, Nestlé Viennois Chocolat, Café, Pain. Dinner: Soignon Le Chevre, Pain, Soupe de Légumes, Les Croisés Mini Beurre. Snacks/Other: Carrefour Tuiles aux Amandes, Nescafé Café Soluble, Café, Milka Choco Pépites, Café. more...
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Losing 1.1 kg a Week
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