Weigh In record (no journal entry) for 05 September 2019
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75 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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593 kcal
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Fat: 30.60g | Prot: 33.42g | Carbs: 44.82g.
Breakfast: Kokt Ägg, Kaviar, Wasa Sesam Gourmet. Lunch: Ruccola Sallad, Abba Svampstuvning , Cocktailtomater, Arla Pannkaka . Dinner: Wasa Sesam Gourmet, Kaviar, Hårdkokt Ägg. more...
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Losing 3.5 kg a Week
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