Weigh In record (no journal entry) for 05 September 2019
|
98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
2197 kcal
|
Fat: 91.20g | Prot: 47.52g | Carbs: 302.07g.
Breakfast: Zopf, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Lunch: Schweizer Käse, Cashewnüsse, Äpfel, Banane. Dinner: Aprikosenkonfitüre, Migros Butter, Coop Sonnenbrot. Snacks/Other: Migros Noisette, Kaffee mit Milch und Zucker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|