Weigh In record (no journal entry) for 05 September 2019
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80.8 kg
Lost so far: 22.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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605 kcal
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Fat: 11.22g | Prot: 18.24g | Carbs: 108.93g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Jus de Raisin, Abricots, Baguette. Lunch: Tomates Cerises. Dinner: Sodeb'O Salade Istanbul, Melon. more...
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Losing 0.7 kg a Week
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