Weigh In record (no journal entry) for 05 September 2019
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1336 kcal
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Fat: 49.33g | Prot: 100.74g | Carbs: 123.51g.
Breakfast: Овсяное Печенье. Lunch: Капуста Тушеная, Запеченная или Жареная Треска. Dinner: Олейна Подсолнечное Масло , Помидоры, Запеченная или Жареная Треска. Snacks/Other: "Шоколадка", Кефир 1%, Помидоры, Творог 9%. more...
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Gaining 0.4 kg a Week
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Ленка~пенка's Weight History
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