Weigh In record (no journal entry) for 05 September 2019
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89.8 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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798 kcal
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Fat: 30.43g | Prot: 64.38g | Carbs: 65.86g.
Breakfast: Твердый Сыр Пармезан, Кофе, Яйцо Куриное, Овсяная Каша на Воде. Lunch: Гречка Отварная, Горбуша. Snacks/Other: Epica Йогурт Питьевой Натуральный , Голден Яблоко . more...
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Losing 3.5 kg a Week
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Любовочка's Weight History
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