Weigh In record (no journal entry) for 04 September 2019
|
53.7 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2019:
|
1015 kcal
|
Fat: 50.70g | Prot: 66.02g | Carbs: 76.58g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca). Lunch: Melanzana Cotta, Scottona Hamburger. Dinner: Zucchine Trifolate, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Sammontana Amando con Latte di Mandorla, Pesca Noce, Conad Ghiaccioli, Kellogg's Barretta Mandorle e Frutta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|