Weigh In record (no journal entry) for 04 September 2019
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51.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1914 kcal
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Fat: 69.72g | Prot: 123.86g | Carbs: 199.28g.
Breakfast: Soprole Yoghurt Batido Protein +, Huevo, Kupiec Galletas de Arroz Tradicionales. Lunch: Lider Choclo en Granos, Colorado Atún Lomitos En Aceite . Dinner: Huevo. Snacks/Other: Papa al Horno (Comiéndose la Cáscara), Kupiec Rice Cakes With Dark Chocolate , Jumbo Media Luna, Bistec de Res, Marinela Gansito , Soprole Yoghurt Batido Protein +, En Linea Cereal Proteina. more...
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Losing 2.5 kg a Week
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