Weigh In record (no journal entry) for 04 September 2019
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72.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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953 kcal
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Fat: 83.68g | Prot: 36.53g | Carbs: 13.06g.
Breakfast: Ovo Mexido, Água com Limão. Lunch: Tomates, Barriga de Porco. Snacks/Other: Ovo Mexido. more...
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Losing 4.9 kg a Week
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tatabarreto's Weight History
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